45-50-60 Minute Experiences
Music, Sweat, Cycle. Spin your stress away in our dark, candlelit cycle room. All levels of fitness welcomed! You will sweat! You will burn massive calories! You will work your abs, legs, arms and walk out feeling stronger; more inspired. And we want everyone to achieve the best workout they can which is why we make our cycling room a no tech zone.
What to bring
- Cycling Shoes (with spd cleat if you have them)
- First time riders can wear our rentals!
- CycleYOU can be done in tennis shoes however we don’t recommend it. You burn 30% more calories with cycle shoes. CY has Cycle shoes and cleats for purchase.
Equipment Used - Motivator Discretion
- Keiser Indoor Bike
- Hand Weights