Cycling is located in our CycleYOU Studio.
About The Class: Music, Sweat, Cycle. Spin your stress away in our dark, candlelit cycle room. All levels of fitness welcomed! You will sweat! You will burn massive calories! You will work your abs, legs, arms & walk out feeling stronger; more inspired. Our Keiser bikes have cages for thick-soled running shoes or SPD pedals for cycling shoes. Cycling shoes will give you a more intense, stable ride. Bring Water. Sign-up for a class now! Your first class is FREE!