FIT Fusion Core & TRX Training

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FIT Fusion Core is located in our Fierce Studio.

FIT Fusion Core – A stronger body and core assists you in strengthening those muscles you use in everyday life. In this class, we focus on strengthening your legs, biceps, triceps, shoulders and back with an emphasis on your core. Each song focuses on one muscle group with light to mid weights and lots of repetitions to leave you feeling challenged, encouraged, strong and ready toned from head to toe.