305 Fitness

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3-18-20

30 Second Dance Party With Molly

305 Fitness

Unheated

All Levels

45 Minutes

305 Fitness is a HITT cardio dance workout complete with a light show and DJ mixes. While we love a good sweat (each class burns up to 900 calories with our 45-minute structure), what we love more is providing a space where you can release your inhibitions and love your body exactly as you are.

What to bring

  • Water
  • Indoor Shoes
  • Funky Fit Wear
  • Party Energy

Equipment Used

  • Bands