All the workouts you need, all in one place

Beat Based Cycling

CycleYOU Is a total body (arms/abs included) workout on a bike! CycleYOU is taught in the state’s largest cycling studio with dim light to give you the space and environment that you need to let go and ride strong. Learn more.

Strength & Sculpt FIT Method

Strengthen Experiences Fusion, tabata style, TRX & Barre. Experiences to crave! These classes will strengthen more than just your muscles! Learn more.


Kick, hit and rock out to the beat! Every song combination is a new journey to releasing stress, building strength and kicking ass! Learn more.

What's New at CycleYOU

Do you know what an inspiration card is? When you refer a friend with an inspiration card, you both get a FREE class! Grab a few from the front desk next time you’re in the studio and share CY with your friends!

Pick a Prize! Starting this month, we’re switching things up to make sharing your love for CY even sweeter. If someone redeems an Inspiration Card with your name on it, you’ll have the chance to WIN by drawing a prize from our prize bowl! Prizes include: -5 CY$ -CY Water bottle -CY Hat -1 Free Class (or $10 off your next month for membership holders) -3 Free Classes (or $15 off your next month for membership holders) -5 Free Classes (or $25 off your next month for membership holders)

Oh, but wait… If your referral buys a package on their first visit, you can win even MORE! All clients whose referrals make a purchase on their first visit will have their name entered into a monthly drawing for 1 FREE MONTH UNLIMITED

BRING FRIENDS AND WIN BIG! -Drawings will take place on the 1st of each month -monthly unlimited winners will receive the month that they are chosen for free. The month can not be held or frozen or transferred. For membership holders, the free month will come on their next scheduled billing cycle. -Clients can not win more than 1 free month per year.

Fierce Studio Update! Fierce is back in action! Although it is not 100% finished, it still looks pretty dang good! We still have some finishing touches to add but we will have already started utilizing our new beautiful space, so come check it out!

This Week

Funky and Fit Dance Class!

Are you looking for a little extra fun on your Friday’s? Join our guest motivator, Jason Mitchell, for his funky and fit dance class here at CycleYOU!

The first class will take place this Friday Sept. 21st at 5:30! Come once and you’ll be hooked! Memberships and packages included

Promotions & Challenges

,Stay tuned for some upcoming fun promos and challanges!

From our blog

Welcome to the new site!

on February 10, 2018

Welcome! As you may have noticed, CycleYOU© has a new and improved website. This site will be faster, mobile friendly, responsive, and more secure. In order to do this, the site had to be rebuilt from the ground up. Features HTTPS HTTPS ensures a secure connection between your browser and this server. This prevents unwanted eavesdropping and content injection. The Certificate Authority used on this site is Let’s Encrypt.

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What Is Barre? What To Know About Your New Favorite Fitness Class

on January 18, 2018

Chances are you’ve heard of barre classes. Between 2013 and 2015, barre grew by 141%, and nearly one third of the fitness industry is offering some sort of barre class in their group fitness scheduling. If you have been waiting to try this class out, but are unsure what to expect, check out this simple guide. Then all you need to do is show up. Barre derives from ballet. Barre takes ballet moves, and a bar of course, and combines them with yoga and pilates.

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Move Your Asana: The Many Benefits Of Yoga

on January 9, 2018

Whether you are a cycling class devotee or a TRX training maven, you might be looking to shake up your workout. For wellness enthusiasts of all types, yoga can be the missing ingredient to your fitness routine. Since 75% of yoga participants also partake in other forms of exercise, these unique fitness classes are a great addition to your workouts. If you need a little more convincing, this guide will teach you some of the many benefits of rolling out your mat.

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Sweat It Out: How Exercise Helps Stress Relief

on December 19, 2017

There is nothing quite like an afternoon workout to de-stress after a long day. Sweating it out at CycleYOU might be your therapy of choice, but you should know the calming power of exercise is far from theoretical. Years of research have found that sweating it out has a true psychological impact on you — changing your brain chemistry for the better. “When stress affects the brain, with its many nerve connections, the rest of the body feels the impact as well,” according to the Anxiety And Depression Association of America.

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