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Beat Based Cycling

Cycling
CyclePump
20/20/20

Strength & Sculpt

Fusion Strength
Fusion Core
Hot Fusion
Barre

Box2TheBeat

Kick, hit and rock out to the beat! Every song combination is a new journey to releasing stress, building strength and kicking ass!

305 Fitness

305 Fitness is a HITT cardio dance workout complete with a light show and DJ mixes. While we love a good sweat (each class burns up to 900 calories with our 45-minute structure), what we love more is providing a space where you can release your inhibitions and love your body exactly as you are

Beginner Workouts

Has it been a long time.. or may never since you have moved to the music or sweat to the beat? Maybe you have challenges with your knees or arms or both! You want to feel better & You know you need this… So this is for you! Short 30 minute workouts to get you moving, make you stronger and just feeling good!

What's New at CycleYOU

CURBSIDE SPRING SALE CONTINUES THROUGH APRIL

30-70% OFF - Sizes/styles are limited! Order today

THANK YOU! For all the love and suuport you have given CycleYOU! Keep on posting inspiring posts under #CycleYOUspirit! we LOVE seeing how you are staying healthy, sane & inspiring others!

Click here to start shopping!

(must use website, products not available on CycleYOU app)

PRICES LISTED ARE ALREADY DISCOUNTED!

CYCLEYOU WILL CALL TO CONFIRM YOUR ORDER AND DAY OF PICK UP

CURBSIDE PICK UP DAYS

THURSDAY 2-5pm

FRIDAY 2-5pm

SATURDAY Noon-2pm

ONCE YOU ARRIVE, CALL US TO LET US KNOW YOU ARE OUTSIDE SO WE CAN BRING YOUR ITEMS TO YOU.

A COUPLE OF CYCLEYOU SHOPPING HOW TO’S

CYCLE SHOES. Louis Garneau: Sizes are listed in European sizing. There are conversion charts online. We recommend going up a full size from your running shoe size. TEIM SHOES: Teim Cycle shoes are true to running shoe size. *CYCLE SHOES ONLY: IF THEY DON’T FIT WE WILL EXCHANGE FOR THE CORRECT SIZE


FREE online Classes Right here on our Website!!

Click the button of the class type you want & start sweating


In-Studio Classes Temporarily suspened Due to Covid-19

Due to the COVID -19 Crisis so we can help save lives; we are temporarily closed until further notice.


Your Membership details….

  • Autopays/Pay In Fulls: As of Tuesday March 17th all monthly autopays and pay-in-fulls were paused.If your autopay had already run 31-316, we will add the time we owe you onto your next month when we resume classes.*

  • For package holders, we will continue to honor no expiration dates so you will not lose any of those classes. We will also extend the expiration dates on holiday packages.*


We miss you all dearly and appreciate the support you have shown us. We will be back soon! Stay close to us through our eblasts, social medai and FREE online workouts through our web site.


If you have any questions regarding your membership please email Noelle at noelledick@gmail.com


WE ARE ALL IN THIS TOGETHER TO SAVE LIVES! Remember the gernrations before us were asked to fight wars! We can stay home for a couple of months to save that generation!

With Love and Healthy wishes

Your CycleYOU family

Promotions & Challenges

None





From our blog

5 Tips For Your First Indoor Cycling Class

on November 20, 2018

Trying an indoor cycling class for the first time? Good choice. You are making a commitment to a healthier, more energized life. Studies show that a moderately intense indoor spin class three times per week stimulates dopamine production, boosts energy levels by about 30%, and decreases fatigue by up to 65%. But what should you know for your first class? Your CycleYOU Motivator will explain the basics, but the following tips can help get you started on your cycling journey.

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Welcome to the new site!

on February 10, 2018

Welcome! As you may have noticed, CycleYOU© has a new and improved website. This site will be faster, mobile friendly, responsive, and more secure. In order to do this, the site had to be rebuilt from the ground up. Features HTTPS HTTPS ensures a secure connection between your browser and this server. This prevents unwanted eavesdropping and content injection. The Certificate Authority used on this site is Let’s Encrypt.

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What Is Barre? What To Know About Your New Favorite Fitness Class

on January 18, 2018

Chances are you’ve heard of barre classes. Between 2013 and 2015, barre grew by 141%, and nearly one third of the fitness industry is offering some sort of barre class in their group fitness scheduling. If you have been waiting to try this class out, but are unsure what to expect, check out this simple guide. Then all you need to do is show up. Barre derives from ballet. Barre takes ballet moves, and a bar of course, and combines them with yoga and pilates.

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Move Your Asana: The Many Benefits Of Yoga

on January 9, 2018

Whether you are a cycling class devotee or a TRX training maven, you might be looking to shake up your workout. For wellness enthusiasts of all types, yoga can be the missing ingredient to your fitness routine. Since 75% of yoga participants also partake in other forms of exercise, these unique fitness classes are a great addition to your workouts. If you need a little more convincing, this guide will teach you some of the many benefits of rolling out your mat.

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