All the workouts you need, all in one place

Beat Based Cycling

CycleYOU Is a total body (arms/abs included) workout on a bike! CycleYOU is taught in the state’s largest cycling studio with dim light to give you the space and environment that you need to let go and ride strong. Learn more.


Kick, hit and rock out to the beat! Every song combination is a new journey to releasing stress, building strength and kicking ass! Learn more.

Strength & Sculpt FIT Method

Strengthen Experiences Fusion, tabata style, TRX & Barre. Experiences to crave! These classes will strengthen more than just your muscles! Learn more.

What's New at CycleYOU


Deals available starting 8am Friday 23rd! Holiday Gift Certificates- ITS A GIFT FOR YOU!!!

10 CY Experiences for only $100

5 CY Experiences for only $50

Must be bought for YOU. Only 200 available!- Once they are gone they are gone! So have your friends and family call as soon as possible!

Phone lines open at 8am on Friday 23rd!

No limit to the number that can be bought for you, Buy in person or over the phone. Not available through the app or online.

Do you come three times a week?
Then a Pay in Full is for you!

*Doesn’t matter when your current membership comes up - we can post date it - but payment must be made Friday/Saturday or Sunday.

Yearly: Its a $1500 value - Black Friday/Shop Local Saturday Special for $1200! Save $300!! Makes your membership only $100 a month!

6 Month membership is a $750 value - Black Friday/Shop Local Saturday for $650 Save $100!!

NEW CY stuff will be in and It will be ON SALE!! Oh yeah Cycling shoes too!

All cycling shoes will be 50% off, and the closeout rack for shoes will be up to 75% off!

New stock clothes will be up to 25% off the original price!


These are deals you will NOT want to miss out on at CycleYOU!!

NOT IT TOWN? Call in and buy over the phone! Try on the shoes or clothes you want before you leave and we will hold them till the sale days and run the sale then!


Happy Holidays from your CycleYOU family!

Here is the Thanksgiving Schedule - don’t forget to sign up! Take Noelle’s Thanksgiving 45 Ride and then treat yourself to an amazing Thanksgiving feast!! Keep in mind this class will fill up fast!!

Thanksgiving Day:

Noelle’s Thanksgiving 45 Ride at 9 a.m.

Black Friday:

CY Turkey Burn 45 at 8 a.m.

Black Friday Cycle Pump at 9 a.m.

CY Turkey Burn 90 at 10 a.m.

Black Friday Cycle Pump at 12 p.m.

Please note that our 2 hour late cancellation policy will be in effect for all holiday classes

Promotions & Challenges

Plankful Challenge

Join CY for a 6 week plank challenge during all BARRE classes!! This challenge will strengthen your core and empower your mind.

We’ll be planking all the way up to Thanksgiving.

Let’s focus on our strength - not the scale!! #plankful

20 in 25 Challenge

It’s finally that time of year again!!

As we move into the BEST and busiest time of the year, we want to keep you all motivated by challenging everyone to our 20 in 25 Challenge!!

You must attend 20 classes in 25 days, starting November 1st. Clients who complete ANY 20 classes between November 1st - 25th will receive a gift bag and 20 CY$!!

Email to sign up!

You may sign up at any time but you must email to be signed up for the challenge.

From our blog

Welcome to the new site!

on February 10, 2018

Welcome! As you may have noticed, CycleYOU© has a new and improved website. This site will be faster, mobile friendly, responsive, and more secure. In order to do this, the site had to be rebuilt from the ground up. Features HTTPS HTTPS ensures a secure connection between your browser and this server. This prevents unwanted eavesdropping and content injection. The Certificate Authority used on this site is Let’s Encrypt.

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What Is Barre? What To Know About Your New Favorite Fitness Class

on January 18, 2018

Chances are you’ve heard of barre classes. Between 2013 and 2015, barre grew by 141%, and nearly one third of the fitness industry is offering some sort of barre class in their group fitness scheduling. If you have been waiting to try this class out, but are unsure what to expect, check out this simple guide. Then all you need to do is show up. Barre derives from ballet. Barre takes ballet moves, and a bar of course, and combines them with yoga and pilates.

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Move Your Asana: The Many Benefits Of Yoga

on January 9, 2018

Whether you are a cycling class devotee or a TRX training maven, you might be looking to shake up your workout. For wellness enthusiasts of all types, yoga can be the missing ingredient to your fitness routine. Since 75% of yoga participants also partake in other forms of exercise, these unique fitness classes are a great addition to your workouts. If you need a little more convincing, this guide will teach you some of the many benefits of rolling out your mat.

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Sweat It Out: How Exercise Helps Stress Relief

on December 19, 2017

There is nothing quite like an afternoon workout to de-stress after a long day. Sweating it out at CycleYOU might be your therapy of choice, but you should know the calming power of exercise is far from theoretical. Years of research have found that sweating it out has a true psychological impact on you — changing your brain chemistry for the better. “When stress affects the brain, with its many nerve connections, the rest of the body feels the impact as well,” according to the Anxiety And Depression Association of America.

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